{"product_id":"hiit-timer-kondimaster-flex","title":"KondiMaster X7\/12, FLEX Timer, 7 selectable interval sets (12 func.)","description":"\u003ch2\u003eIndividual Training: Your Interval Timer Configurable to Measure\u003c\/h2\u003e\n  \u003cp\u003e\n    Maximum freedom for your training: The KondiMaster FLEX is the ultimate interval timer if you are looking for full flexibility. While conventional timers often have rigid programs, this interval timer can be individually configured to your needs. With a total of 12 functions, of which you can fill 7 slots with alternative interval times from the table below, it becomes the perfect companion for boxing, strength training or athletics.\n  \u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"max-width: 380px; font-size: 15px; line-height: 1.35;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background: #f0f0f0;\"\u003e\n\u003cth style=\"text-align: left; padding: 4px;\"\u003eModel\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 4px;\"\u003ePos.\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 4px;\"\u003eStandard Function\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 4px;\"\u003eOPTIONAL Function\u003cbr\u003e(Standard then removed!)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePRO + MMA\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003e10-Sec.\u003c\/td\u003e\n\u003ctd style=\"color: #ff6600;\"\u003e20\/10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePRO + MMA\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003ctd\u003e15-Sec.\u003c\/td\u003e\n\u003ctd style=\"color: #ff6600;\"\u003e120\/30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePRO + MMA\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e20-Sec.\u003c\/td\u003e\n\u003ctd\u003eX\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePRO + MMA\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003ctd\u003e30-Sec.\u003c\/td\u003e\n\u003ctd\u003eX\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePRO + MMA\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003ctd\u003e40-Sec.\u003c\/td\u003e\n\u003ctd style=\"color: #ff6600;\"\u003e50\/10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePRO + MMA\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003ctd\u003e1 min \/ 1 min\u003c\/td\u003e\n\u003ctd\u003eX\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePRO + MMA\u003c\/td\u003e\n\u003ctd\u003e7\u003c\/td\u003e\n\u003ctd\u003e2 min \/ 1 min\u003c\/td\u003e\n\u003ctd\u003eX\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePRO + MMA\u003c\/td\u003e\n\u003ctd\u003e8\u003c\/td\u003e\n\u003ctd\u003e3 min \/ 1 min\u003c\/td\u003e\n\u003ctd\u003eX\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePRO + MMA\u003c\/td\u003e\n\u003ctd\u003e9\u003c\/td\u003e\n\u003ctd\u003ePyramid Trainee\u003c\/td\u003e\n\u003ctd style=\"color: #ff6600;\"\u003e45\/15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePRO + MMA\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003ePyramid Fighter\u003c\/td\u003e\n\u003ctd style=\"color: #ff6600;\"\u003e50\/25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eonly MMA\u003c\/td\u003e\n\u003ctd\u003e11\u003c\/td\u003e\n\u003ctd\u003e5 min \/ 1 min\u003c\/td\u003e\n\u003ctd style=\"color: #ff6600;\"\u003e40\/10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eonly MMA\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003ctd\u003e10 min \/ 1 min\u003c\/td\u003e\n\u003ctd style=\"color: #ff6600;\"\u003e40\/20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2\u003eHere are the functions of the MMA Timer\u003c\/h2\u003e\n\u003ch3\u003eFunctions 1 to 5:\u003c\/h3\u003e\n\u003cp\u003e(Circuit Training)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSignal tone in 10-second intervals\u003cstrong\u003e   (Optional 20\/10 second intervals)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSignal tone in 15-second intervals\u003cstrong\u003e   (Optional 120\/30 second intervals)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSignal tone in 20-second intervals\u003c\/li\u003e\n\u003cli\u003eSignal tone in 30-second intervals\u003c\/li\u003e\n\u003cli\u003eSignal tone in 40-second intervals\u003cstrong\u003e   (Optional 50\/10 second intervals)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eFunctions 6 to 8:\u003c\/h3\u003e\n\u003cp\u003e(Boxing Match)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 min. boxing \/1 min. break \/1 min. boxing ... etc.\u003c\/li\u003e\n\u003cli\u003e2 min. boxing \/1 min. break \/2 min. boxing ... etc.\u003c\/li\u003e\n\u003cli\u003e3 min. boxing \/1 min. break \/3 min. boxing ... etc.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eFunction 9: Partner Training \"Pyramid Trainee\"\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAutomatic partner change without breaks:\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSequence (seconds):\u003c\/strong\u003e 10\/10 – 20\/20 – 30\/30 – 20\/20 – 10\/10\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePrinciple:\u003c\/strong\u003e Person 1 works, Person 2 works immediately after – intervals increase and then decrease again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\n\u003cp\u003e \u0026gt;\u0026gt;\u0026gt; \u003cstrong\u003e(Optional 45\/15 second intervals)\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFunction 10: Partner Training \"Pyramid Fighter\"\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThe professional version for maximum endurance:\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSequence (seconds):\u003c\/strong\u003e 10\/10 – 20\/20 – 30\/30 – 40\/40 – 30\/30 – 20\/20 – 10\/10\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePrinciple:\u003c\/strong\u003e Same as Function 9, but with an increased stress peak of 40 seconds per partner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u0026gt;\u0026gt;\u0026gt; \u003cstrong\u003e(Optional 50\/25 second intervals)\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFunctions 11 to 12:\u003c\/h3\u003e\n\u003cp\u003eAdapted for the longer MMA and Brazilian Jiu-Jitsu round times.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 min. boxing \/1 min. break \/5 min. training... etc.\u003cstrong\u003e   (Opt. 40\/10 second intervals)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e10 min. boxing \/1 min. break \/10 min. training... etc.\u003cstrong\u003e   (Opt. 40\/20 second intervals)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnical data of the KondiMaster FLEX:\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eVolume: approx. 95 dB (Clear signal tone for loud environments)\u003c\/li\u003e\n  \u003cli\u003ePower supply: 9V block battery (battery not included)\u003c\/li\u003e\n  \u003cli\u003eDimensions: 17 cm x 8.8 cm x 5 cm\u003c\/li\u003e\n  \u003cli\u003eWeight: 200 g (without packaging)\u003c\/li\u003e\n  \u003cli\u003eIncl. practical device stand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0865\/8052\/7439\/files\/BA_MMA_20251118.pdf?v=1763487425\" rel=\"noopener\" target=\"_blank\"\u003eUser Manual\u003c\/a\u003e\u003c\/li\u003e\n\u003chr\u003e\n  \u003ch3\u003eCustom HIIT Timer: Hardware Precision instead of App Fumbling\u003c\/h3\u003e\n\n  \u003cp\u003e\n\n    Your training, your rules – the KondiMaster FLEX, as a true custom HIIT Timer, offers you maximum concentration on your workout. Instead of dealing with complicated settings or unreliable apps during training, you get a device that has been configured exactly to your specifications. You select your 7 preferred interval sets from the list in advance, and we will deliver your individually adjusted timer. The extremely robust design and the penetrating signal tone ensure that you can fully concentrate on your performance, while the technology simply works in the background.\n\n  \u003c\/p\u003e\n\u003cp\u003eWe continue to collect your preferred interval sets for future versions:\u003cbr\u003e👉 \u003cstrong\u003eSurvey (open):\u003c\/strong\u003e \u003ca rel=\"noopener\" href=\"https:\/\/forms.gle\/XMx8FpvyPQPxoVig8\" target=\"_blank\"\u003ehttps:\/\/forms.gle\/XMx8FpvyPQPxoVig8\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThe KondiMaster X7\/12 is thus the first timer to be developed together with the community – perfect for trainers, athletes and anyone who wants to precisely time their training.\u003c\/p\u003e","brand":"KondiMaster","offers":[{"title":"A: All 7 options enabled","offer_id":56053032026447,"sku":"1005_1","price":105.9,"currency_code":"EUR","in_stock":true},{"title":"B: Optional times for positions 01 \/ 09 \/ 10 \/ 11 \/ 12","offer_id":56052236812623,"sku":"1005_2","price":105.9,"currency_code":"EUR","in_stock":true},{"title":"C: Desired Setup - You decide which of the 7 optional functions are activated. Email us your selection or give us a call.","offer_id":56052236878159,"sku":"1005_3","price":109.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0865\/8052\/7439\/files\/kondimaster-flex-intervall-timer-konfigurierbar-12-funktionen-7066639.jpg?v=1782909024","url":"https:\/\/kondimaster.de\/en-en\/products\/hiit-timer-kondimaster-flex","provider":"KondiMaster | Intervall Timer \u0026 Sportzubehör","version":"1.0","type":"link"}