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Overtraining: Causes, symptoms & effects in...
Overtraining is a widespread problem in competitive sports, especially endurance sports. However, there is also evidence in strength training that excessive training can lead to stagnating or even declining performance...
Overtraining: Causes, symptoms & effects in...
Overtraining is a widespread problem in competitive sports, especially endurance sports. However, there is also evidence in strength training that excessive training can lead to stagnating or even declining performance...
Bodyguards & Security Guards: The Ultimate ...
Bodyguards & security forces – top performance under pressure Bodyguards and security personnel face extreme challenges every day. They must not only be mentally resilient, but also perform at peak...
Bodyguards & Security Guards: The Ultimate ...
Bodyguards & security forces – top performance under pressure Bodyguards and security personnel face extreme challenges every day. They must not only be mentally resilient, but also perform at peak...
Fit for the Bundeswehr: How to master the sport...
Sports test in the Bundeswehr – physical fitness as key The Bundeswehr demands not only mental strength from its soldiers, but also excellent physical fitness. The Basic Fitness Test (BFT)...
Fit for the Bundeswehr: How to master the sport...
Sports test in the Bundeswehr – physical fitness as key The Bundeswehr demands not only mental strength from its soldiers, but also excellent physical fitness. The Basic Fitness Test (BFT)...
Professional fire brigade sports test: requirem...
The professional fire brigade sports test – what can you expect? Anyone who wants to join the professional fire service must be in top physical shape. In addition to theoretical...
Professional fire brigade sports test: requirem...
The professional fire brigade sports test – what can you expect? Anyone who wants to join the professional fire service must be in top physical shape. In addition to theoretical...
Police sports clubs in Germany – diversity and ...
Police sports clubs in Germany – diversity and tradition in sport Police sports clubs (PSV) are an important part of the German club landscape. They were originally founded to provide...
Police sports clubs in Germany – diversity and ...
Police sports clubs in Germany – diversity and tradition in sport Police sports clubs (PSV) are an important part of the German club landscape. They were originally founded to provide...
Training without likes – but with performance: ...
Constantly reachable in everyday life, constantly distracted during training—the smartphone has long since become a constant companion. But especially when it comes to sports, many people are increasingly seeking real...
Training without likes – but with performance: ...
Constantly reachable in everyday life, constantly distracted during training—the smartphone has long since become a constant companion. But especially when it comes to sports, many people are increasingly seeking real...